The Spiritual Fitness Plan

To be Physically Fit; there are key exercises we can undertake regularly and consistently. In the same way there are essential exercise plan that can make you spiritually fit and mature. The fitter you are spiritually; the more mature you will become. As you do not become spiritually fit by accident; this book explains what exercises you need to do to become fit in the things of the spirit. Fitness determine your stamina in the natural; same in the spirit realm. Your ability to win certain battles in life is a product of your spiritual stamina. This book explores the Five key Spiritual exercises that are needed to grow in the things of the spirit and ensure victory in all areas of life.